Meet Rhea,

Hi, I’m Rhea, a healer/coach and social worker supporting those who yearn to lead a heart-centered life. Many people I serve are curious about understanding their emotions, relationships, others & their inner worlds.

Together, we break intergenerational wounds and heal from trauma. I believe in your ability to heal, and work from a whole system perspective. Perhaps it’s depression, anxiety, food related relationships, body image, professional relationships, parenting, feelings of uncertainty, patterns you can’t resolve, childhood wounds or beyond. You desire to feel better, find balance & thrive.

Maybe old stories or beliefs that you know better than accepting, keep swirling around. Because I work from a whole system lens, we figure out how the past is impacting the present. Then, we acknowledge the past, process it, integrate it & move forward. I offer an eclectic array of healing modalities. EMDR, mindfulness, shamanic practices, plant medicine prep & integration and somatic work to name a few.

You’re invited to join me; where we begin each session in conversation. I desire to know what you’re weathering & am happy to hold sacred space with and for you. Intuition, instinct and your wisdom are always welcome, always. Asking for help takes courage. Acceptance, curiosity & empathy are my guiding principles. If this calls to you, I’m here.

Meet Rhea, Hi, I’m Rhea, a healer/coach and social worker supporting those who yearn to lead a he... Read More

I’m honoured to walk alongside you on your journey of healing and self-discovery. As a psychotherapist, my role is to support you in shedding what no longer serves you and guiding you to live from a heart-centered place, aligned with your authentic self.

My path has been one of deep exploration, shedding old beliefs, limiting programs, and ego identities. I believe healing begins when we create a safe, nurturing space for connection, rooted in trust, self-acceptance, and compassion. This space is where transformation occurs, and it’s the foundation of the work I do.

I work with those who feel ungrounded, creatives struggling with self-worth, individuals who have experienced trauma, or high-functioning people who feel confused or disconnected. Together, we’ll map out your inner experience and identify the parts of yourself that need healing. Through co-regulation and self-discovery, we’ll transform those fragmented parts and reconnect you with your authentic self.

In addition to psychotherapy, I integrate sound therapy and holistic practices like mindfulness, breathwork, and energy healing to support your healing journey. These practices help release blockages, calm the nervous system, and create balance and peace.

Every client is unique, and my goal is to guide you toward deeper self-awareness, self-compassion, and alignment with your true self. I’m excited to begin this transformative journey with you.

I’m honoured to walk alongside you on your journey of healing and self-discovery. As a psychother... Read More